Hypnosis for Stress Management: The Art of Relaxing Body and Mind
Navigating these new times that are uncertain for all of us is hard on our minds and bodies. Since COVID-19 emerged, stress management has become a daily activity. But everyone...
Hypnosis for Fears
The hypnotist’s secret to master any fear The skillful use of hypnosis for conquering your fears is easy to learn. For this reason, a hypnotist can empower people of all...
Can hypnosis improve sports performance?
In sports history, optimal athletic performance has been achieved through training. But at the same time, sports performance depends on your mental focus. In fact, the best athletes report they...
The Effect of Hypnosis on Academic Performance
Can hypnosis influence academic performance? Luckily, yes. Hypnosis lets you advance in your studies with ease. Clearly, academic achievement relies on your ability to study. In fact, you ace the...
Hypnosis Intervention Effects on Sleep Outcomes: A Systematic Review
Background Study Objectives: Sleep improvement is a promising target for preventing and modifying many health problems. Hypnosis is considered a cost-effective and safe intervention with reported benefits for multiple health...