Meditation Training
Meditation is an intentional practice, where you focus inward to increase calmness, concentration, and emotional balance. Seated meditation usually begins with deep breathing in a comfortable position, bringing all your...
Reiki Healing for Mind, Body and Spirit
The aim of Reiki is to completely open up and experience whatever feeling and sensation you are receiving. My aim as a Reiki practitioner is to ensure that you are...
Integrated Imagery: Regression Hypnosis
These antecedents are inevitably reflected in, and influence, a person’s existential well-being, sense of personal meaning or sense of Soul Purpose, and may be associated with the biographical life or...
Hypnosis for Confidence and Life Success
The terms self-esteem and self-confidence are often used interchangeably. But are actually very different. Self- confidence is often deemed as how we judge our own abilities or qualities. For example,...