Hypnosis Works NYC
Addiction Recovery Hypnosis
Hypnosis as a way to overcome addiction might sound like fiction but in all actuality, it is a respected and scientific method. A complete understanding of what this treatment method is and how it works will help you decide if this is best for you or if you require a different therapy method.
What Is Hypnosis?
Hypnotherapy is a scientific approved approach where hypnosis is used to positively modify the unconscious mind. Often confused with stage hypnoses; hypnotherapy uses this skill on a higher and more focused level. Prior to the session, a hypnotherapist will always first inquire about the areas of life that a person wants to alter. After gathering the needed information, the therapists will start the session by hypnotizing the client in order for their conscious mind to relax and allow new unconscious orders and feelings to seep into their mind.
The hypnotherapist uses numerous relaxation techniques to bring the client to a state of susceptibility, thus open for fresh suggestions. The client is neither awake nor asleep but consciously lingers in between these two. A client under hypnosis has full awareness of his/her immediate environment but is unable to consciously direct his/her focus. As a result, the unconscious mind becomes more compliant and open to suggestions.
There are two types of hypnotherapy: traditional hypnosis and Ericksonian hypnosis. Traditional hypnosis is the most commonly used and is also the easiest. This method involves directly order the subconscious mind to alter or forget certain behavior such as “you no longer feel the urge to use drugs.” This method is not always successful as some people do not respond well to direct orders like this. In cases like this hypnotists will use the Ericksonian method.
This method doesn’t differ much from the first, however, here the hypnotist refrains from using direct orders but instead uses suggestions and ideas. People with a quite critical or analytical mind usually respond well to Ericksonian hypnosis but not to traditional hypnosis. During an Ericksonian session, the therapist may make simple insinuation and suggestions to acquire a negative reaction to a situation or impulse, such as “doesn’t marijuana make you sick to your stomach?”Thanks to the widespread show-like portrayal of stage hypnosis, many people have become suspicious of hypnotherapy. However, hypnotherapy is an ancient approach that predates modern medicine and is confirmed by modern scientist to be an effective method. Dr. Michael Yapko of the American Society Of Clinical Hypnosis is one of the many who believes in the effectiveness of hypnosis and said the following:
“Hypnosis works and the empirical support is unequivocal in that regard. It really does help people… but hypnosis isn’t a therapy in and of itself.
Does It Actually Work?
Thanks to the widespread show-like portrayal of stage hypnosis, many people have become suspicious of hypnotherapy. However, hypnotherapy is an ancient approach that predates modern medicine and is confirmed by modern scientist to be an effective method. Dr. Michael Yapko of the American Society Of Clinical Hypnosis is one of the many who believes in the effectiveness of hypnosis and said the following:
“Hypnosis works and the empirical support is unequivocal in that regard. It really does help people… but hypnosis isn’t a therapy in and of itself. Most people wouldn’t regard it that way.” “Hypnosis isn’t a therapy in and of itself”- by this, he means that hypnosis as a treatment technique is best used in combination with other methods. For example, a person who undergoes hypnosis to lose weight will only see the result if that person alters their diet and exercises regularly.
Hypnosis cannot alter one’s behavior, however, it can make the mind malleable enough to accept and implement the new suggested behaviors. This dispels the popular notion that hypnosis can actually force a person to become instantly different. This is why hypnotherapy – even though it is very effective – is a “supplemental” therapy method.
A great example of this is the study published in a 2007 edition of the Journal Of The National Cancer Institute. The study revealed that people suffering from post-surgical pain felt less pain after a hypnosis session. It also reduced nausea, fatigue, and discomfort in patients. Another interesting fact is that during surgery, the patients needed less sedative which saved the hospital $800 per patient in surgical time and medical procedures.
Can It Be Used For Addiction?
Addiction is often categorized as a mental health issue, thus, hypnosis can be great as a treatment method. Studies done on hypnosis have mostly shown how effective hypnosis can be. One study called “Group Hypnosis Of Drug Addicts” showcased the effectiveness of hypnosis in the treatment of opioids addicts. The goal of this study was to reduce or completely banish the simultaneous use of heroin and other drugs.
Therapists used a simple method during the treatment. The treatment lasted 10 weeks and ten people addicted to opioids were selected to undergo this hypnosis treatment. The group underwent 3 evaluations at three different times for drug use: Prior to the commencement of the treatment, six months after the treatment, and two years later. They also filled out an exit survey that helped them evaluate the perceived effectiveness of the treatment method.
The test concluded with great results: 90 percent of the addicted patients finished treatment, all of them quit drugs and remained sober six months later, and 2 years later 78 percent were still clean. The treatment was remarkably effective, more so because the therapy did not involve any other singular treatment method. The authors of the study did point out that this was just one example of effective hypnosis, however, it is not the absolute proof, yet they trust in its potential.
The study “The Use Of Hypnosis In The Treatment Of Drug Addiction” by B.J. Hartman in 1972 was the first to report on the effectiveness of hypnosis for treating drug addiction. In this essay, Hartman analyzed several ways were hypnosis and hypnotherapy could be useful in the treatment of addiction. He found that hypnosis was helpful in alleviating withdrawal symptoms, decreasing pain, and helping beat cravings. He stated:
“In conclusion, the use of hypnosis in the treatment of drug addiction shows a great deal of promise. Without the use of a long-range program utilizing hypnosis, the rate of success is around 2%. Success rates in programs employing hypnosis have consistently been between 60% and 70%.” Thankfully, a greater understanding of addiction and how to treat it has elevated the success rates, making hypnotherapy a powerful alternative treatment.
How Can Hypnotherapy Help Boost The Effectiveness Of Traditional Rehab Methods?
As previously stated, Hypnotherapy for addiction is best used in combination with other methods, never as a singular or primary method. The aforementioned statistics prove that it is a powerful supplemented treatment that can drastically heighten the effectiveness of rehabilitation techniques. Here are some ways hypnotherapy helps in the treatment of addiction and increases the success rate of traditional rehab:
- Eases withdrawal symptoms – Many people going through rehab are suggested withdrawal, however, patients find this difficult to cope with and end up continue to use drugs. Hypnosis can decrease the severity of these symptoms and help patients cope better.
- Reduce physical and mental pain – Withdrawal symptoms are often the most noticeable pain, however, often some deep-rooted physical and mental pains that the person wanted to treat with drugs may resurface. In combination with traditional pain treatments, hypnosis can reduce these symptoms.
- Adjusts your addictive behaviors – In order to overcome addiction, the patient must learn new behavioral adjustment techniques. Hypnosis taps into the unconscious to alter these deeply vested behaviors at their core.
- You become emotionally stronger – Hypnosis that is focused and sustained can help treat depression and anxiety caused by drug addiction. Providing the necessary treatment for these problems can help a person remain strong and focused on rehab making it almost impossible for these disorders will reoccur.
The above-mentioned benefits are just one reason why hypnotherapy is often recommended and used in combination with other treatment methods. It belongs to the short list of treatment methods that help both mental health disorders and the pain of addiction at the same time.
Hypnosis Is Worth Investigating
You can find help to beat addiction! It is clear that hypnosis is quite beneficial in your fight against addiction. Make sure you fully understand it before committing to it, as this treatment requires great dedication and openness.
As a consulting hypnotist, Luis’ role is help you resolve ordinary, everyday problems using hypnosis. He is not a medically trained doctor or a licensed mental health practitioner that can diagnose, prescribe, treat, cure, or heal any physical, mental, or emotional illness. The hypnosis services rendered are not to be considered in any way, a form of health care, psychotherapy, or counseling.